The POW Muscle Breakfast!
MY NEW EBOOK: THE “POW MUSCLE” Breakfast IS NOW AVAILABLE!
In this Ebook I cover one of the main steps to fat loss that most people who have 40-100 pounds or more to lose often neglect: BREAKFAST!
We all know that we have to eat correctly to reach our weight loss goals, maintain optimal health and to live an overall healthy lifestyle. But most of us struggle with nutrition because we feel like the only remedy is to give up all the foods we enjoy or even resort to UNDEREATING or depriving our bodies of vital nutrients to lose weight. That is the incorrect way to reach your goals ESPECIALLY by skipping breakfast.
You don’t have to eat boring, bland, carb starving, unappealing food to do any of the above. In this detailed ebook I will teach you my simple approach to nutrition that has allowed me to eat the foods I enjoy day to day in the correct portion sizes to help me lose 130lbs+.
What is The “POW MUSCLE” Breakfast? While losing 130lbs and sticking to a consistent nutrition plan for almost 2 years while working to reach my life long fitness goals This is one of my TOP meals from my nutrition regimen that has kept me on track and that I actually look forward to each morning! This breakfast is made up of:
•Egg white Frittata (veggies are optional)
•The “POW MUSCLE” Guac
•Whole wheat toast (yes, you can STILL lose weight eating bread daily. Cutting bread is the biggest scam in weight loss)
•Toppings are optional but the go to is hot sauce, dried chives, fresh cracked pepper and the rest is based on how your tastebuds change day to day 💪🏾💪🏾😎
This ebook is *NOT A MEAL PLAN* however you can use this as a staple in your daily nutrition for you and your family as I will include 2 different portion sizes of this meal!
This is a fitness journey so you have to get started NOW, be patient and keep grinding no matter what life throws at you!
*Disclaimer: Before preparing your meal Please Read the list of ingredients and verify that you or anyone you may be serving this meal to is not allergic to these foods.*